Brushing and Flossing Daily for a Healthy Smile
A healthy smile starts with simple, consistent habits — brushing and flossing. These two daily practices form the foundation of good oral hygiene and play a vital role in preventing cavities, gum disease, and bad breath. Regular brushing removes plaque — a sticky layer of bacteria that forms on teeth — while flossing cleans the tight spaces between them, where a toothbrush can’t reach. Together, they help keep your teeth strong, your gums healthy, and your smile bright.